Swedish Massage Services

Swedish massage is also called "classic massage" and is the style that most people think of when thinking about massage. This is a traditional oiled massage that uses long flowing strokes with moderate to light pressure on the muscular and soft tissues of the body. This method of massage therapy is sure to deliver relaxation to the body as well as gently impact the circulatory and lymphatic systems.

This method of massage is the most common and most recognized form of therapy used. The Swedish massage uses pressure and techniques that are tailored to the individual. Depending on your desired outcome and the pressure that feels right to you, the pressure can be light or deep and vigorous. There are five basic massage strokes used in a classic massage - sliding, kneading, tapping, friction, and a form of vibration or shaking.

Swedish massage doesn't just feel good - it is good for you. Studies conducted by several universities have shown that it is helpful in lowering pain levels in individuals, reducing the stiffness in joints, as well as improving movement in people that are experiencing osteoarthritis of the knee - to name a few. One study even reported that Swedish Massage caused reduction in salivary cortisol indicating its role in management of stress and improvement in mood. What's more, these clinical studies show that the effectiveness can last for as long as 15 weeks.